• Happiness
  • 3 Ways to Create Sacred Space

    Ritual Every night wash your face. Light a candle. Say a prayer. Dance in the mirror. Hug yourself. Stretch. Rub your skin with oils. Drink green juice. Stand out under the stars with your arms wide open. Don’t make your ritual difficult. Create to be something you look forward to doing each night. Choose one […]

  • Happiness
  • Trusting Ourselves

    I follow Marie Forleo’s blog and absorb her brilliant business advice. I read Danielle LaPorte’s work and ponder her questions. I watch my friend Lori-Lyn’s Soul Circle videos.  But I always, always, always check in with myself before making a move. If there’s anything I’ve learned in my 8 weeks of being a mother it’s […]

  • Happiness
  • How I Became A Morning Person

    I seem to be present to the lessons of my life now more than ever. I imagine it is because for the first time, I have one very big thing to focus on instead of a million tiny distractions. It’s interesting how our lives shift when our attention is placed on just one thing. Last […]