I live for breakthroughs.
I crave for epiphanies.
When these breakthroughs and ah-ha moments don’t show up, I get irritated.
I stomp my feet.
Cross my arms.
And sometimes, I even pout a little.
My health is something I have been pouting about for some time now. In my recent coaching program, it was brought to my attention that in the scheme of things, I put myself last.
I kind of already knew this, but I wasn’t really aware of just how bad it was until I missed an entire week of journaling for my coaching program. AN ENTIRE WEEK. Mind you this is something that I am paying for. Something that benefits mostly, me. & it was the first thing to get tossed.
What’s up with that, man?
Since I am still stuck in this crap without a breakthrough, I made a ‘Love Yourself’ jar to help me focus on caring for myself FIRST.
Each morning when I wake up, I will draw one of these Popsicle sticks & do what it tells me to for 30 minutes of my day.
I will probably jazz this jar up a bit more later, but for now it will do. I would love to see the Love Yourself jar YOU create.