Life can feel heavy these days. If we don't have practices in place that help us manage and release the weight we carry, we find ourselves in moments where we feel crushed by the weight of the world on our shoulders.
In this 15-Minute Guided Meditation, I walk you through defining and clearing your energy body.
Creating space between you and the rest of the worlds noise, so you can clearly hear the Divine within.
Releasing the Weight of the World through meditation can help you:
✅ clarify where your focus needs to be
✅ break out of an anxiety cycle
✅ feel lighter - mind, body, spirit
✅ re-establish connection with your higher power
You can download this meditation instantly to listen to at your leisure as often as you like by clicking the button below.